Directions:
- Combine carrot and garlic in a large saucepan; cover with water, and bring to a boil. Cover, reduce heat, and simmer for 5 minutes or until just crisp - tender; drain.
- Combine carrot mixture, onion, and next 4 ingredients (onion through salt) in a large bowl, and stir well. Cover and chill at least 8 hours. Serve over lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.47 Kcal (278 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 202.11mg | 8% | |
| Potassium | 417.92mg | 9% | |
| Total Carbs | 13.13g | 4% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.1mg | 0% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 25.26 Kcal (106 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 76.81mg | 8% | |
| Potassium | 158.83mg | 9% | |
| Total Carbs | 4.99g | 4% | |
| Sugars | 2.3g | 24% | |
| Dietary Fiber | 1.31g | 14% | |
| Protein | 0.72g | 4% | |
| Vitamin C | 5.9mg | 26% | |
| Vitamin A | 0.2mg | 21% | |
| Calcium | 20.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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