Hot Dogs with Chili Beans Recipe

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Hot Dogs with Chili Beans
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Ingredients:

Directions:

  1. In a large saucepan, cook beef, garlic and 1/2 cup onion over medium heat, until meat is no longer pink; drain. Stir in the beans, water, chili powder, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes.
  2. Place hot dogs in buns. Top each with 1/4 cup chili bean mixture. Serve with cheese and remaining onion. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.06 Kcal (352 kJ)
Calories from fat 45.62 Kcal
% Daily Value*
Total Fat 5.07g 8%
Cholesterol 23.43mg 8%
Sodium 143.38mg 6%
Potassium 154.42mg 3%
Total Carbs 2.34g 1%
Sugars 0.6g 2%
Dietary Fiber 0.6g 2%
Protein 7.63g 15%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 112.18 Kcal (470 kJ)
Calories from fat 60.88 Kcal
% Daily Value*
Total Fat 6.76g 8%
Cholesterol 31.27mg 8%
Sodium 191.34mg 6%
Potassium 206.08mg 3%
Total Carbs 3.13g 1%
Sugars 0.8g 2%
Dietary Fiber 0.81g 2%
Protein 10.18g 15%
Vitamin C 1.5mg 2%
Iron 1.3mg 5%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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