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Carrot and Blue Cheese Salad With Cumin Recipe

Carrot and Blue Cheese Salad With Cumin Recipe

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Ingredients:

Serving

Directions:

In a blender, combine the cheese, cream and salt to taste; blend until mixed.
With the motor runing, add the oil in a thin, steady stream and continue to blend until the mixture is creamy.
Arrange the carrots in a bowl, pour the dressing over the top, sprinkle with the cumin seeds and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.21 Kcal (859 kJ)
Calories from fat	122.95 Kcal
		% Daily Value*
Total Fat	13.66g	21%
Cholesterol	10.63mg	4%
Sodium	314.79mg	13%
Potassium	532.99mg	11%
Total Carbs	17.73g	6%
Sugars	11.29g	45%
Dietary Fiber	3.57g	14%
Protein	4.99g	10%
Vitamin C	6.9mg	12%
Vitamin A	1.1mg	38%
Iron	1.6mg	9%
Calcium	126.8mg	13%

Amount Per 100 g
Calories	104.51 Kcal (438 kJ)
Calories from fat	62.62 Kcal
		% Daily Value*
Total Fat	6.96g	21%
Cholesterol	5.41mg	4%
Sodium	160.32mg	13%
Potassium	271.45mg	11%
Total Carbs	9.03g	6%
Sugars	5.75g	45%
Dietary Fiber	1.82g	14%
Protein	2.54g	10%
Vitamin C	3.5mg	12%
Vitamin A	0.6mg	38%
Iron	0.8mg	9%
Calcium	64.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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