Amount Per 1 Serving
Calories	696.83 Kcal (2917 kJ)
Calories from fat	18.78 Kcal
		% Daily Value*
Total Fat	2.09g	3%
Sodium	251.72mg	10%
Potassium	846.46mg	18%
Total Carbs	177.19g	59%
Sugars	106.78g	427%
Dietary Fiber	6.52g	26%
Protein	3.37g	7%
Vitamin C	4.3mg	7%
Iron	4mg	22%
Calcium	174.1mg	17%

Amount Per 100 g
Calories	112 Kcal (469 kJ)
Calories from fat	3.02 Kcal
		% Daily Value*
Total Fat	0.34g	3%
Sodium	40.46mg	10%
Potassium	136.05mg	18%
Total Carbs	28.48g	59%
Sugars	17.16g	427%
Dietary Fiber	1.05g	26%
Protein	0.54g	7%
Vitamin C	0.7mg	7%
Iron	0.6mg	22%
Calcium	28mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

13.3

Points
20

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sugar

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