Carol's Sticky Toffee Pudding Recipe

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Carol's Sticky Toffee Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350^F.
  2. Sift Flour and Baking Powder together.
  3. Put Dates, Soda and Vanilla in boiling water.
  4. Cream Butter and Sugar; beat in Egg and Flour/Baking powder mixture.
  5. (Very firm mixture) Blend in the Date mixture.
  6. Pour into a buttered 9 inch square baking pan.
  7. Bake until firm, about 40 minutes.
  8. Meanwhile, place all of the sauce ingredients into a pan and melt slowly.
  9. Boil for one minute.
  10. When the pudding is removed from the oven, pour some of the sauce over the top and place under the broiler until it bubbles.
  11. (I like to poke a few holes in the pudding first to allow some of the sauce to make its way inside) Be careful not to burn.
  12. Serve the pudding warm with the rest of the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.42 Kcal (2384 kJ)
Calories from fat 224.86 Kcal
% Daily Value*
Total Fat 24.98g 38%
Cholesterol 89.65mg 30%
Sodium 521.09mg 22%
Potassium 313.12mg 7%
Total Carbs 85.18g 28%
Sugars 61.14g 245%
Dietary Fiber 2.35g 9%
Protein 4.56g 9%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 8%
Iron 2.1mg 11%
Calcium 183.2mg 18%
Amount Per 100 g
Calories 314.82 Kcal (1318 kJ)
Calories from fat 124.32 Kcal
% Daily Value*
Total Fat 13.81g 38%
Cholesterol 49.57mg 30%
Sodium 288.1mg 22%
Potassium 173.12mg 7%
Total Carbs 47.1g 28%
Sugars 33.81g 245%
Dietary Fiber 1.3g 9%
Protein 2.52g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 8%
Iron 1.1mg 11%
Calcium 101.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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