Honey-Pecan Chicken Thighs Recipe

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Honey-Pecan Chicken Thighs
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Ingredients:

Directions:

  1. Combine first 4 ingredients; sprinkle evenly over chicken in a shallow dish. Stir together 1/2 cup honey, 1/2 cup mustard, and garlic; pour over chicken. Cover and chill 2 hours.
  2. Remove chicken from marinade, discarding marinade. Dredge chicken in pecans; place on a lightly greased rack in an aluminum foil-lined broiler pan.
  3. Bake at 375° for 40 minutes or until chicken is done.
  4. Stir together remaining 1/4 cup honey, remaining 1/4 cup mustard, and curry powder; serve sauce with chicken. Garnish if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.71 Kcal (2716 kJ)
Calories from fat 411.35 Kcal
% Daily Value*
Total Fat 45.71g 70%
Sodium 824.25mg 34%
Potassium 363.87mg 8%
Total Carbs 63.66g 21%
Sugars 55g 220%
Dietary Fiber 6.96g 28%
Protein 7.95g 16%
Vitamin C 3.2mg 5%
Iron 3mg 17%
Calcium 81.2mg 8%
Amount Per 100 g
Calories 375.63 Kcal (1573 kJ)
Calories from fat 238.19 Kcal
% Daily Value*
Total Fat 26.47g 70%
Sodium 477.27mg 34%
Potassium 210.69mg 8%
Total Carbs 36.86g 21%
Sugars 31.85g 220%
Dietary Fiber 4.03g 28%
Protein 4.6g 16%
Vitamin C 1.9mg 5%
Iron 1.7mg 17%
Calcium 47mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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