Carolina Corn Casserole Recipe

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Carolina Corn Casserole
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Ingredients:

Directions:

  1. Cover the bottom of a casserole dish with the mixture.
  2. Scatter crushed ritz crackers over the mixture.
  3. Pour almond saute over ritz.
  4. Bake at 350 for 45 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.73 Kcal (1167 kJ)
Calories from fat 231.67 Kcal
% Daily Value*
Total Fat 25.74g 40%
Cholesterol 44.62mg 15%
Sodium 222.21mg 9%
Potassium 233.09mg 5%
Total Carbs 8.88g 3%
Sugars 1.64g 7%
Dietary Fiber 2.37g 9%
Protein 5.55g 11%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 100.4mg 10%
Amount Per 100 g
Calories 259.2 Kcal (1085 kJ)
Calories from fat 215.44 Kcal
% Daily Value*
Total Fat 23.94g 40%
Cholesterol 41.49mg 15%
Sodium 206.63mg 9%
Potassium 216.75mg 5%
Total Carbs 8.26g 3%
Sugars 1.52g 7%
Dietary Fiber 2.2g 9%
Protein 5.16g 11%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 93.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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