Directions:
- Cut pork roast into cubes. Cook in a large saucepan, until the pork is browned. Add the garlic and salt and cook for 30 seconds. Sprinkle with the flour. Pour the red chile sauce over meat and boil over a low heat for about 20 minutes. Take off stove and serve with any potatoes or vegetables of your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.04 Kcal (1893 kJ) | ||
| Calories from fat | 204.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.72g | 35% | |
|---|---|---|---|
| Cholesterol | 123.46mg | 41% | |
| Sodium | 819.66mg | 34% | |
| Potassium | 1557.6mg | 33% | |
| Total Carbs | 19.99g | 7% | |
| Sugars | 12.62g | 50% | |
| Dietary Fiber | 6.35g | 25% | |
| Protein | 46.76g | 94% | |
| Vitamin C | 37.9mg | 63% | |
| Iron | 1.9mg | 11% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 89.17 Kcal (373 kJ) | ||
| Calories from fat | 40.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 35% | |
|---|---|---|---|
| Cholesterol | 24.35mg | 41% | |
| Sodium | 161.69mg | 34% | |
| Potassium | 307.25mg | 33% | |
| Total Carbs | 3.94g | 7% | |
| Sugars | 2.49g | 50% | |
| Dietary Fiber | 1.25g | 25% | |
| Protein | 9.22g | 94% | |
| Vitamin C | 7.5mg | 63% | |
| Iron | 0.4mg | 11% | |
| Calcium | 8.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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