Carmen Jackson's Swedish Eggs Rara Recipe

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Carmen Jackson's Swedish Eggs Rara
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Ingredients:

  • 8 eggs
  • 1/4 cup milk or 1/4 cup cream
  • 3 tbsp butter
  • salt and pepper

Directions:

  1. Beat the eggs and the milk or cream.
  2. Over low heat melt the butter in a heavy frying pan.
  3. Add the eggs.
  4. Slowly keep scraping the bottom of the pan with a large spoon. Don't walk away.
  5. When the eggs are creamy just set serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.27 Kcal (579 kJ)
Calories from fat 104.56 Kcal
% Daily Value*
Total Fat 11.62g 18%
Cholesterol 233.71mg 78%
Sodium 88.38mg 4%
Potassium 98.59mg 2%
Total Carbs 1.1g 0%
Sugars 0.51g 2%
Protein 8g 16%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 47mg 5%
Amount Per 100 g
Calories 182 Kcal (762 kJ)
Calories from fat 137.62 Kcal
% Daily Value*
Total Fat 15.29g 18%
Cholesterol 307.61mg 78%
Sodium 116.32mg 4%
Potassium 129.77mg 2%
Total Carbs 1.44g 0%
Sugars 0.67g 2%
Protein 10.53g 16%
Vitamin A 0.1mg 2%
Iron 1.5mg 7%
Calcium 61.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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