Carmel Apple Dip Recipe

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Carmel Apple Dip
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Ingredients:

  • 1 container carmel sauce (found in produce section)
  • 1 package cream cheese
  • 3/4 cup broken pecans
  • several apples

Directions:

  1. Combine carmel sauce with cream cheese in microwavable bowl.
  2. Microwave for a minute at a time, stiring until cheese is melted.
  3. Stir in nuts.
  4. Slice apples for dipping (you can sprinkle with lemon juice to prevent browning).
  5. Arrange apples on serving platter with bowl of dip in center.
  6. Dip and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.06 Kcal (649 kJ)
Calories from fat 144.19 Kcal
% Daily Value*
Total Fat 16.02g 25%
Cholesterol 9.35mg 3%
Sodium 27.46mg 1%
Potassium 86.97mg 2%
Total Carbs 2.82g 1%
Sugars 0.96g 4%
Dietary Fiber 1.6g 6%
Protein 2.28g 5%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 590.82 Kcal (2474 kJ)
Calories from fat 549.41 Kcal
% Daily Value*
Total Fat 61.05g 25%
Cholesterol 35.63mg 3%
Sodium 104.64mg 1%
Potassium 331.37mg 2%
Total Carbs 10.76g 1%
Sugars 3.68g 4%
Dietary Fiber 6.09g 6%
Protein 8.7g 5%
Vitamin C 0.7mg 0%
Iron 2mg 3%
Calcium 80.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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