Cardamom Jelly (It's Scandinavian) Recipe

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Cardamom Jelly (It's Scandinavian)
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Ingredients:

  • 3 1/2 lbs concord grapes
  • 1 1/2 cups water
  • 1 (1 3/4 oz) box dry pectin
  • 7 cups sugar

Directions:

  1. Cook grapes in water in a covered saucepan until soft,about 30 minutes
  2. Strain mixture through cheesecloth.
  3. Measure 5 cups of the juice and pour into a 5-quart kettle.
  4. Add the pectin and cook over high heat, stirring constantly, until the mixture comes to a full, rolling boil.
  5. Boil rapidly one minute, stirring constantly.
  6. Add sugar and cardamom and boil rapidly again for one minute.
  7. Remove jelly from heat, skim off foam, and pour into hot sterilized jars, leaving 1/2-inch space at the top of each. Seal airtight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1208.55 Kcal (5060 kJ)
Calories from fat 0.63 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 63.88mg 3%
Potassium 14.32mg 0%
Total Carbs 308.95g 103%
Sugars 224.5g 898%
Dietary Fiber 0.71g 3%
Protein 0.11g 0%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 257.4 Kcal (1078 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 13.61mg 3%
Potassium 3.05mg 0%
Total Carbs 65.8g 103%
Sugars 47.81g 898%
Dietary Fiber 0.15g 3%
Protein 0.02g 0%
Iron 0.1mg 2%
Calcium 2.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 34
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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