Cardamom Brown-Sugar Palmiers Recipe

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Cardamom Brown-Sugar Palmiers
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Ingredients:

Directions:

  1. Combine brown sugar and cardamom in a small bowl. Unfold dough flat on a work surface and sprinkle evenly with half the sugar mixture.
  2. Using a rolling pin, lightly roll sugar into dough so that most of sugar sticks, being careful not to change the shape of the dough. Turn pastry over and sprinkle evenly with remaining sugar.
  3. Beginning with the side closest to you, fold in dough, 1 in. at a time, to the center of the rectangle. Repeat with the opposite side. Fold one half on top of other as if closing a book. Wrap dough airtight and chill at least 1 hour.
  4. Preheat oven to 400°. Using a sharp knife, cut dough into 1/2-in. slices. Line 2 baking sheets with parchment paper and lay slices on flat sides about 2 in. apart. Bake slices until doubled in size and golden, about 10 minutes. Let cookies cool completely on trays.
  5. Make ahead: Unbaked palmiers can be frozen up to 2 weeks; baked palmiers may be made up to 2 days ahead and kept airtight at room temperature.
  6. Note: Nutritional analysis is per palmier.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 808.17 Kcal (3384 kJ)
Calories from fat 203.41 Kcal
% Daily Value*
Total Fat 22.6g 35%
Sodium 31.52mg 1%
Potassium 191.06mg 4%
Total Carbs 146.58g 49%
Sugars 106.7g 427%
Dietary Fiber 2.84g 11%
Protein 7.31g 15%
Vitamin C 0.8mg 1%
Vitamin A 1.7mg 57%
Iron 3.4mg 19%
Calcium 106.6mg 11%
Amount Per 100 g
Calories 225.87 Kcal (946 kJ)
Calories from fat 56.85 Kcal
% Daily Value*
Total Fat 6.32g 35%
Sodium 8.81mg 1%
Potassium 53.4mg 4%
Total Carbs 40.96g 49%
Sugars 29.82g 427%
Dietary Fiber 0.79g 11%
Protein 2.04g 15%
Vitamin C 0.2mg 1%
Vitamin A 0.5mg 57%
Iron 0.9mg 19%
Calcium 29.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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