Directions:
- Brush the piecrust with a beaten egg and bake for 9 minutes at 450 degrees. This is an OPTIONAL step, but will assure a non-soggy crust.
- Pre-heat the oven to 425 degrees.
- Using a spoon, beat the mashed potatoes into the cottage cheese. (Do not use a mixer, or the potatoes will turn glue-y.).
- Beat in the sour cream, eggs, salt and cayenne pepper.
- Stir in the green onions.
- Spoon the mixture into the pastry shell.
- Sprinkle with the grated cheese.
- Bake for 50 minutes until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.36 Kcal (1655 kJ) | ||
| Calories from fat | 163.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.21g | 28% | |
|---|---|---|---|
| Cholesterol | 76.32mg | 25% | |
| Sodium | 1320.03mg | 55% | |
| Potassium | 365.6mg | 8% | |
| Total Carbs | 41.41g | 14% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 15.95g | 32% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 2mg | 11% | |
| Calcium | 162.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 163.11 Kcal (683 kJ) | ||
| Calories from fat | 67.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 28% | |
|---|---|---|---|
| Cholesterol | 31.49mg | 25% | |
| Sodium | 544.59mg | 55% | |
| Potassium | 150.83mg | 8% | |
| Total Carbs | 17.08g | 14% | |
| Sugars | 2.82g | 27% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 6.58g | 32% | |
| Vitamin C | 2.2mg | 9% | |
| Iron | 0.8mg | 11% | |
| Calcium | 67mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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