Caramelized Onions with Thyme Recipe

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Caramelized Onions with Thyme
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Ingredients:

Directions:

  1. Heat the butter and olive oil in a heavy-bottomed pot or pan set over medium-high heat. Peel and slice the onions into rounds while the butter is melting and add them to the pot. Toss to coat the onions and season with salt and pepper, to taste. Turn the heat down to medium and do not cover the pot. You want these babies to get brown! Stir occasionally, for about 10 to 15 minutes, then turn the heat to medium low. Keep stirring (switch to a spatula or wooden spoon to scrape up the browned bits) until the onions are browned and soft. Add the thyme leaves, toss and remove from the heat. These will keep for 5 days in a covered bowl in the refrigerator. Use the leftovers with eggs, on top of a salad, or straight from the bowl with a fork.
  2. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.69 Kcal (355 kJ)
Calories from fat 66.18 Kcal
% Daily Value*
Total Fat 7.35g 11%
Cholesterol 8.14mg 3%
Sodium 4.26mg 0%
Potassium 73.97mg 2%
Total Carbs 4.46g 1%
Sugars 1.2g 5%
Dietary Fiber 1.04g 4%
Protein 0.56g 1%
Vitamin C 2.5mg 4%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 146.9 Kcal (615 kJ)
Calories from fat 114.8 Kcal
% Daily Value*
Total Fat 12.76g 11%
Cholesterol 14.12mg 3%
Sodium 7.38mg 0%
Potassium 128.3mg 2%
Total Carbs 7.74g 1%
Sugars 2.08g 5%
Dietary Fiber 1.8g 4%
Protein 0.97g 1%
Vitamin C 4.4mg 4%
Vitamin A 0.1mg 1%
Calcium 21.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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