Caramelized Onion Rolls Recipe

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Caramelized Onion Rolls
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Ingredients:

  • 1 tbsp margarine
  • 2 tbsp brown sugar
  • nonstick cooking spray

Directions:

  1. In a large non-stick skillet, cook onions in oil and margarine, until tender and golden brown.
  2. Stir in brown sugar snd continue cooking until sugar melts; set aside.
  3. Spray a 13 x 9- inch baking pan with the non-stick cooking spray;set aside.
  4. Prepare hot roll mix according to package directions.
  5. On a lightly floured surface, roll dough into a 15 x 10- inch rectangle.
  6. Spread carmelized onions evenly over dough.
  7. Roll up jelly-roll style, starting from a long side.
  8. Seam side down cut crosswise into 12 slices.
  9. Arrange rolls, cut sides down in the prepared baking dish.
  10. Cover and let rise in a warm place until doubled, about 30 minutes.
  11. Bake in a 375F oven for 20 to 30 minutes, or until golden brown.
  12. Remove from the pan; serve warm or cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.49 Kcal (546 kJ)
Calories from fat 35.83 Kcal
% Daily Value*
Total Fat 3.98g 6%
Sodium 174.6mg 7%
Potassium 99.32mg 2%
Total Carbs 20.84g 7%
Sugars 4.82g 19%
Dietary Fiber 2.01g 8%
Protein 4.03g 8%
Vitamin C 1.8mg 3%
Iron 1.5mg 8%
Calcium 43mg 4%
Amount Per 100 g
Calories 196.7 Kcal (824 kJ)
Calories from fat 54.02 Kcal
% Daily Value*
Total Fat 6g 6%
Sodium 263.19mg 7%
Potassium 149.72mg 2%
Total Carbs 31.42g 7%
Sugars 7.27g 19%
Dietary Fiber 3.03g 8%
Protein 6.07g 8%
Vitamin C 2.6mg 3%
Iron 2.3mg 8%
Calcium 64.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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