Calories in Usda Onions, sweet

218Calories

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Nutrition Facts Usda Onions, sweet

Amount Per 1.5 lb
Calories 217.68 Kcal (911 kJ)
Calories from fat 4.9 Kcal
% Daily Value*
Total Fat 0.54g 1%
Sodium 54.42mg 2%
Potassium 809.5mg 17%
Total Carbs 51.36g 17%
Sugars 34.15g 137%
Dietary Fiber 6.12g 24%
Protein 5.44g 11%
Vitamin C 32.7mg 54%
Iron 1.8mg 10%
Calcium 136.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 680.25 g
  • Cal: 10.9 %
  • Fat: 0.8 %
  • Carb: 17.1 %
  • Prot: 10.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (3.9%)
  • Protein (8.6%)
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