Caramelized Onion and Cheese Log Recipe

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Caramelized Onion and Cheese Log
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Ingredients:

Directions:

  1. Melt butter in 8-inch skillet till sizzling.
  2. Cook onions over med-heat, stirring occasionally, until golden brown about 10 to 14 minutes.
  3. Set aside and cool completely.
  4. Stir cream cheese in medium size bowl, until the cream cheese is smooth.
  5. Add onions, both Cheddar cheese's, black pepper & cayenne pepper, and fresh parsley.
  6. Spoon cheese mixture into 10-inch logs.
  7. In a small bowl combine parsley and nuts.
  8. Then roll 10-inch logs in the mixture & coat well.
  9. Wrap in plastic wrap; refrigerate at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.99 Kcal (184 kJ)
Calories from fat 35.38 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 6.55mg 2%
Sodium 33.94mg 1%
Potassium 27.16mg 1%
Total Carbs 0.89g 0%
Sugars 0.31g 1%
Dietary Fiber 0.35g 1%
Protein 1.67g 3%
Vitamin C 2mg 3%
Iron 0.2mg 1%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 280.83 Kcal (1176 kJ)
Calories from fat 225.85 Kcal
% Daily Value*
Total Fat 25.09g 6%
Cholesterol 41.8mg 2%
Sodium 216.7mg 1%
Potassium 173.37mg 1%
Total Carbs 5.67g 0%
Sugars 1.99g 1%
Dietary Fiber 2.26g 1%
Protein 10.66g 3%
Vitamin C 12.5mg 3%
Vitamin A 0.3mg 1%
Iron 1.2mg 1%
Calcium 273.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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