Caramelized Mushrooms Recipe

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Caramelized Mushrooms
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Ingredients:

Directions:

  1. 1. Heat butter and oil in a heavy stainless steel or cast iron pot or skillet.
  2. 2. add mushrooms and stir every minute to allow mushrooms to brown and begin to caramelize. (Approx 3 to 4 mins).
  3. 3. Sprinkle with brown sugar and stir. Continue to cook for approximately 4 minutes.
  4. 4. When they are nice and brown add vinegar.
  5. 5 Cook for another minute or two to allow the vinegar to evaporate.
  6. 6. Season with cracked black pepper and ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.27 Kcal (621 kJ)
Calories from fat 114.76 Kcal
% Daily Value*
Total Fat 12.75g 20%
Cholesterol 15.27mg 5%
Sodium 7.72mg 0%
Potassium 368.34mg 8%
Total Carbs 5.75g 2%
Sugars 4.6g 18%
Dietary Fiber 1.13g 5%
Protein 3.47g 7%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 107.97 Kcal (452 kJ)
Calories from fat 83.57 Kcal
% Daily Value*
Total Fat 9.29g 20%
Cholesterol 11.12mg 5%
Sodium 5.62mg 0%
Potassium 268.22mg 8%
Total Carbs 4.19g 2%
Sugars 3.35g 18%
Dietary Fiber 0.83g 5%
Protein 2.53g 7%
Vitamin C 1.7mg 4%
Vitamin A 0.1mg 2%
Iron 0.8mg 6%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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