Directions:
- Combine chopped onion and olive oil in a pan over medium heat, stirring constantly for 3-5 minutes until translucent, soft, and caramelized.
- Add bell pepper and cook (stirring) for about 3 minutes until it starts to soften.
- Add remaining ingredients, and stir until all vegetables are tender.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.91 Kcal (92 kJ) | ||
| Calories from fat | 7.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 1% | |
|---|---|---|---|
| Sodium | 115.77mg | 5% | |
| Potassium | 92.45mg | 2% | |
| Total Carbs | 2.79g | 1% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 20.9mg | 35% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.6mg | 48% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 38.7 Kcal (162 kJ) | ||
| Calories from fat | 12.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 1% | |
|---|---|---|---|
| Sodium | 204.54mg | 5% | |
| Potassium | 163.34mg | 2% | |
| Total Carbs | 4.93g | 1% | |
| Sugars | 2.91g | 7% | |
| Dietary Fiber | 1.2g | 3% | |
| Protein | 1.44g | 2% | |
| Vitamin C | 36.9mg | 35% | |
| Vitamin A | 0.9mg | 16% | |
| Iron | 15.2mg | 48% | |
| Calcium | 8.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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