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Caramelized Green Beans with Walnuts Recipe

Caramelized Green Beans with Walnuts Recipe

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Ingredients:

Serving

3 tbsp butter
1 lb green beans, trimmed and cut into 2 inch pieces
1 cup water
1/2 cup packed brown sugar
1/4 cup white sugar
1/2 cup chopped walnuts
1/4 tsp salt

Directions:

Melt the butter in a large skillet over medium heat. Add green beans; cook and stir for about 5 minutes. Mix in the walnuts, and pour in water. Cover and cook for about 10 minutes, or until very little water is left in the pan.
Add the salt, white sugar, and brown sugar; stir until beans and walnuts are evenly coated. Cover, and cook over medium heat for 5 more minutes. Remove from the heat and allow to cool slightly before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.74 Kcal (1431 kJ)
Calories from fat	160.61 Kcal
		% Daily Value*
Total Fat	17.85g	27%
Cholesterol	22.9mg	8%
Sodium	162.66mg	7%
Potassium	360.25mg	8%
Total Carbs	43.95g	15%
Sugars	37.58g	150%
Dietary Fiber	4.5g	18%
Protein	6.12g	12%
Vitamin C	13.9mg	23%
Vitamin A	0.1mg	4%
Iron	1.9mg	10%
Calcium	83mg	8%

Amount Per 100 g
Calories	145.87 Kcal (611 kJ)
Calories from fat	68.56 Kcal
		% Daily Value*
Total Fat	7.62g	27%
Cholesterol	9.77mg	8%
Sodium	69.43mg	7%
Potassium	153.77mg	8%
Total Carbs	18.76g	15%
Sugars	16.04g	150%
Dietary Fiber	1.92g	18%
Protein	2.61g	12%
Vitamin C	5.9mg	23%
Iron	0.8mg	10%
Calcium	35.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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