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Caramelized Diver Scallops (Emeril Lagasse) Recipe

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Caramelized Diver Scallops (Emeril Lagasse)
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Ingredients
24
Count
Nutrition
327
Calories
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Ingredients:

  • 1/3 cup finely chopped onions
  • 1/4 cup small diced red peppers
  • 1/4 cup water
  • 12 diver scallops , removed from the shell, (use very large scallops if divers are not available
  • salt and pepper
  • 1 cup sugar ( in a pie tin)
  • 1 cup pureed truffle cream of corn, hot (cook 1 cup of fresh corn down with cream, salt and pepper, puree and finish with truffle oil)
  • 3 long chives
  • essence , recipe follows
  • 2 1/2 tbsp paprika
  • 2 tbsp salt
  • 1 tbsp black pepper
  • 1 tbsp onion powder
  • 1 tbsp dried thyme

Directions:

  1. In a saute pan, heat the olive oil. When the oil is hot, saute the corn, onions, garlic, and peppers for 3 minutes. Season with salt and pepper. Add the frisee, parsley and water. Cook to wilt the frisee, about 2 minutes. Remove from the heat. Season the scallops with salt and pepper. Dredge the scallops in the sugar. In a saute pan, heat the remaining 1 tablespoon of olive oil. When the pan is smoking hot, caramelize the scallops for 2 to 3 minutes on each side. Remove from the heat. Spoon the sauce on the bottom of the plate. Mound the salad in the center of the sauce. Arrange the scallops around the salad. Garnish with shaved Truffle, long chives, chopped chives and Essence.
  2. Essence (Emeril's Creole Seasoning):
  3. Combine all ingredients thoroughly and store in an airtight jar or container.
  4. Yield: about 2/3 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.62 Kcal (1367 kJ)
Calories from fat 111.83 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 14.7mg 5%
Sodium 3613.92mg 151%
Potassium 406.98mg 9%
Total Carbs 52.05g 17%
Sugars 32.18g 129%
Dietary Fiber 5.13g 21%
Protein 5.35g 11%
Vitamin C 16.2mg 27%
Vitamin A 0.8mg 27%
Iron 3.4mg 19%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 217.6 Kcal (911 kJ)
Calories from fat 74.51 Kcal
% Daily Value*
Total Fat 8.28g 19%
Cholesterol 9.79mg 5%
Sodium 2407.67mg 151%
Potassium 271.14mg 9%
Total Carbs 34.68g 17%
Sugars 21.44g 129%
Dietary Fiber 3.42g 21%
Protein 3.57g 11%
Vitamin C 10.8mg 27%
Vitamin A 0.5mg 27%
Iron 2.2mg 19%
Calcium 52.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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