Caramelized Chestnuts and Brussels Sprouts Recipe

Posted by
Rate It!
Caramelized Chestnuts and Brussels Sprouts
Add your photo!
Count
Calories

Ingredients:

  • 2 tbsp butter
  • 1 tbsp olive oil
  • salt and pepper
  • 1/2 cup cider vingar
  • 1/4 cup sugar

Directions:

  1. Preheat oven to 400 degrees. Using a paring knife, cut a large x into the shell of each chestnut on one side. Arrange on a baking sheet in a single layer, cut side up. Roast until flesh is tender, 20 - 25 minutes. Remove from oven. Immediately remove and discard shells, keeping chestnuts whole if possible. Set aside.
  2. Melt butter and oil in a large saute pan set over medium-high heat. Add brussels sprouts; season with salt and pepper. Cook, stirring occasionally, until golden, 16 - 18 minutes.
  3. Add roasted chestnuts. Cook, gently stirring occasionally, until brussels sprouts are tender and spotted deep brown, 20 - 25 mins.
  4. Add vinegar, sugar, and turkey stock. Cook, stirring occasionally, until liquid has been reduced to a syrup, 4 - 5 mins. Transfer to a serving dish, and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1603.78 Kcal (6715 kJ)
Calories from fat 363.65 Kcal
% Daily Value*
Total Fat 40.41g 62%
Cholesterol 61.06mg 20%
Sodium 359.48mg 15%
Potassium 5167mg 110%
Total Carbs 278.89g 93%
Sugars 48.14g 193%
Dietary Fiber 36.28g 145%
Protein 42.3g 85%
Vitamin C 893.4mg 1489%
Vitamin A 0.3mg 9%
Iron 12.5mg 69%
Calcium 454.1mg 45%
Amount Per 100 g
Calories 116.26 Kcal (487 kJ)
Calories from fat 26.36 Kcal
% Daily Value*
Total Fat 2.93g 62%
Cholesterol 4.43mg 20%
Sodium 26.06mg 15%
Potassium 374.55mg 110%
Total Carbs 20.22g 93%
Sugars 3.49g 193%
Dietary Fiber 2.63g 145%
Protein 3.07g 85%
Vitamin C 64.8mg 1489%
Iron 0.9mg 69%
Calcium 32.9mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 34.6
    Points
  • 42
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top