Caramel Cashew Bars Recipe

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Caramel Cashew Bars
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Ingredients:

Directions:

  1. With mixer, or by hand, mix together flour, 1 cup brown sugar and 1/2 cup softened butter until well blended.
  2. Press mixture into bottom of 9x13 pan; sprinkle with cashews.
  3. Heat the additional 11 tablespoons butter and 1/2 cup brown sugar in saucepan, cooking until sugar dissolves.
  4. Bring mixture to a gentle boil and continue to simmer gently for 1 minute, stirring constantly (you don't want to boil it too hard or it will become too stiff when cooled).
  5. Immediately pour over the crust and cashews.
  6. Bake at 350 degrees for 20 to 25 minutes.
  7. Cool completely before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.51 Kcal (1551 kJ)
Calories from fat 242.33 Kcal
% Daily Value*
Total Fat 26.93g 41%
Cholesterol 16.11mg 5%
Sodium 347.38mg 14%
Potassium 243.66mg 5%
Total Carbs 28.21g 9%
Sugars 10.85g 43%
Dietary Fiber 1.7g 7%
Protein 8.16g 16%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 537.91 Kcal (2252 kJ)
Calories from fat 351.81 Kcal
% Daily Value*
Total Fat 39.09g 41%
Cholesterol 23.38mg 5%
Sodium 504.33mg 14%
Potassium 353.73mg 5%
Total Carbs 40.95g 9%
Sugars 15.75g 43%
Dietary Fiber 2.47g 7%
Protein 11.85g 16%
Vitamin A 0.1mg 2%
Iron 3.7mg 14%
Calcium 73.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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