Banana Cafe Sauce Recipe

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Banana Cafe Sauce
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Ingredients:

Directions:

  1. In a large nonstick skillet, melt butter over medium heat. Stir in sugar until melted.
  2. Carefully add cinnamon and liqueur and bring to a gently simmer.
  3. Add bananas and stir to coat. Cook for 2 minutes or until bananas soften.
  4. Serve over ice cream, frozen yogurt or toasted pound cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187 Kcal (783 kJ)
Calories from fat 91.03 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 26.84mg 9%
Sodium 5.85mg 0%
Potassium 77.15mg 2%
Total Carbs 20.87g 7%
Sugars 18.88g 76%
Dietary Fiber 0.51g 2%
Protein 0.28g 1%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 15mg 1%
Amount Per 100 g
Calories 363.82 Kcal (1523 kJ)
Calories from fat 177.09 Kcal
% Daily Value*
Total Fat 19.68g 16%
Cholesterol 52.22mg 9%
Sodium 11.38mg 0%
Potassium 150.1mg 2%
Total Carbs 40.6g 7%
Sugars 36.74g 76%
Dietary Fiber 0.99g 2%
Protein 0.55g 1%
Vitamin C 2.7mg 2%
Vitamin A 0.2mg 4%
Iron 0.3mg 1%
Calcium 29.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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