Caprese Bruschetta With Artichokes Recipe

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Caprese Bruschetta With Artichokes
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Ingredients
9
Count
Nutrition
72
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Slice bread and brush or dip bread in Olive Oil.
  2. Toast in oven at 375 for 10mins.
  3. Slice tomatoes, and mozzarella cheese thin and place in a casserole dish or dish with sides.
  4. Add artichokes to dish (make sure the hearts are sliced into small bite size slivers).
  5. Add 2 tbls of artichoke marinade (if it taste good) to dish.
  6. Add olive oil to dish until everything is coated nicely.
  7. Drizzle balsamic vinegar over everything.
  8. Add salt, pepper and garlic powder to taste.
  9. Stir all ingredients until mixed evenly.
  10. Let mixture sit in the fridge for at least 30mins.
  11. - all the above steps can be made ahead if needed. Bag bread in Ziploc and refrigerate tomato mixture.
  12. Place bread on serving platter.
  13. Place mozzarella slices on top of bread slices.
  14. Place torn piece of basil leaf on top of mozzarella.
  15. Place tomato slices on top of basil.
  16. Place artichoke heart on top of basil.
  17. Serve or refrigerate for up to 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.92 Kcal (301 kJ)
Calories from fat 4.68 Kcal
% Daily Value*
Total Fat 0.52g 1%
Cholesterol 5.1mg 2%
Sodium 263.39mg 11%
Potassium 131.53mg 3%
Total Carbs 6.95g 2%
Sugars 1.34g 5%
Dietary Fiber 1.32g 5%
Protein 10.23g 20%
Vitamin C 5.3mg 9%
Calcium 277.7mg 28%
Amount Per 100 g
Calories 97.25 Kcal (407 kJ)
Calories from fat 6.33 Kcal
% Daily Value*
Total Fat 0.7g 1%
Cholesterol 6.9mg 2%
Sodium 356.14mg 11%
Potassium 177.85mg 3%
Total Carbs 9.4g 2%
Sugars 1.82g 5%
Dietary Fiber 1.79g 5%
Protein 13.83g 20%
Vitamin C 7.2mg 9%
Calcium 375.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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