Cappuccino Shake Recipe

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Cappuccino Shake
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Ingredients:

Directions:

  1. In a blender, combine milk, coffee granules, sweetener and extract. Blend until coffee is dissolved. Serve with a dash of cinnamon. For a hot drink, pour into a mug and heat in a microwave. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.19 Kcal (1416 kJ)
Calories from fat 40.88 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 22.09mg 7%
Sodium 133.47mg 6%
Potassium 524.83mg 11%
Total Carbs 62.85g 21%
Sugars 57.74g 231%
Dietary Fiber 1.39g 6%
Protein 15.77g 32%
Vitamin C 21.6mg 36%
Vitamin A 5.7mg 189%
Iron 2mg 11%
Calcium 285mg 29%
Amount Per 100 g
Calories 213.41 Kcal (894 kJ)
Calories from fat 25.8 Kcal
% Daily Value*
Total Fat 2.87g 7%
Cholesterol 13.94mg 7%
Sodium 84.22mg 6%
Potassium 331.18mg 11%
Total Carbs 39.66g 21%
Sugars 36.44g 231%
Dietary Fiber 0.88g 6%
Protein 9.95g 32%
Vitamin C 13.6mg 36%
Vitamin A 3.6mg 189%
Iron 1.2mg 11%
Calcium 179.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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