Directions:
- In a large hot pan heat oil and stir fry eggplant till golden brown about 10 minutes add celery, onions, garlic, and tomatoes cook till tender about 5 minutes.
- Add remaining ingredients and simmer for 15 minutes.
- Stirring occasionally!
- Jar or place in a sealed container and refrigerate over night.
- Serve cooled.
- Season with salt and pepper if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.76 Kcal (1314 kJ) | ||
| Calories from fat | 182.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.27g | 31% | |
|---|---|---|---|
| Sodium | 1957.86mg | 82% | |
| Potassium | 671.1mg | 14% | |
| Total Carbs | 33.4g | 11% | |
| Sugars | 21.26g | 85% | |
| Dietary Fiber | 7.93g | 32% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 1.3mg | 7% | |
| Calcium | 90.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 91.18 Kcal (382 kJ) | ||
| Calories from fat | 53.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 31% | |
|---|---|---|---|
| Sodium | 568.94mg | 82% | |
| Potassium | 195.02mg | 14% | |
| Total Carbs | 9.7g | 11% | |
| Sugars | 6.18g | 85% | |
| Dietary Fiber | 2.3g | 32% | |
| Protein | 1.23g | 8% | |
| Vitamin C | 5.3mg | 30% | |
| Iron | 0.4mg | 7% | |
| Calcium | 26.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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