Cantaloupe, Marshmallow, and Cool Whip Salad Recipe

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Cantaloupe, Marshmallow, and Cool Whip Salad
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Ingredients:

  • 1 lb mini marshmallows
  • 1 (16 oz) container cool whip

Directions:

  1. Cut peeled cantaloupe into 1/4 or 1/2 inch cubes.
  2. Put into large bowl.
  3. Mix in mini marshmallows and Cool Whip.
  4. Stir and mix well.
  5. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.77 Kcal (640 kJ)
Calories from fat 6.59 Kcal
% Daily Value*
Total Fat 0.73g 1%
Cholesterol 2.62mg 1%
Sodium 43.13mg 2%
Potassium 205.99mg 4%
Total Carbs 36.73g 12%
Sugars 27.97g 112%
Dietary Fiber 0.76g 3%
Protein 1.56g 3%
Vitamin C 28mg 47%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 132 Kcal (553 kJ)
Calories from fat 5.7 Kcal
% Daily Value*
Total Fat 0.63g 1%
Cholesterol 2.27mg 1%
Sodium 37.27mg 2%
Potassium 177.98mg 4%
Total Carbs 31.73g 12%
Sugars 24.16g 112%
Dietary Fiber 0.65g 3%
Protein 1.35g 3%
Vitamin C 24.2mg 47%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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