Directions:
- Working in batches, purée cantaloupe in a blender until smooth.
- Set a fine-mesh sieve over a large bowl; line sieve with cheesecloth. Strain purée into bowl; gather cheesecloth into a bundle and squeeze any remaining juice into bowl. Repeat process with fresh cheesecloth, straining into a large pitcher (you should have about 5 cups juice).
- Add lemon juice, basil, and 2 cups cold water to pitcher. Let steep at room temperature for 12 hours. Fill glasses with ice. Divide agua fresca among glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.39 Kcal (496 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 53.42mg | 2% | |
| Potassium | 916.31mg | 19% | |
| Total Carbs | 28.22g | 9% | |
| Sugars | 27.24g | 109% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 3.39g | 7% | |
| Vitamin C | 132.1mg | 220% | |
| Iron | 0.1mg | 0% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 33.16 Kcal (139 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 14.96mg | 2% | |
| Potassium | 256.67mg | 19% | |
| Total Carbs | 7.9g | 9% | |
| Sugars | 7.63g | 109% | |
| Dietary Fiber | 0.94g | 13% | |
| Protein | 0.95g | 7% | |
| Vitamin C | 37mg | 220% | |
| Calcium | 9.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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