Calories in Usda Melons, cantaloupe

903Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Melons, cantaloupe

Amount Per 15 cup, balls
Calories 902.7 Kcal (3779 kJ)
Calories from fat 45.4 Kcal
% Daily Value*
Total Fat 5.04g 8%
Saturated Fat 1.33g 7%
Sodium 424.8mg 18%
Potassium 7088.85mg 151%
Total Carbs 216.65g 72%
Sugars 208.68g 835%
Dietary Fiber 23.9g 96%
Protein 22.3g 45%
Vitamin C 974.4mg 1624%
Vitamin A 4.5mg 150%
Iron 5.6mg 31%
Calcium 239mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 903 calories

Let's Burn 903 Calories!

% RDI of Main Nutrition Facts

45%
of RDI* (903 calories) 2655 g
  • Cal: 45.1 %
  • Fat: 7.8 %
  • Carb: 72.2 %
  • Prot: 44.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.7%)
  • Fat (4.5%)
  • Protein (8.8%)
Add your comment
User Reviews of melons, cantaloupe
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top