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Cannellini Beans with Herbs and Prosciutto (Giada De Laurentiis) Recipe

Cannellini Beans with Herbs and Prosciutto (Giada De Laurentiis) Recipe

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Cannellini Beans with Herbs and Prosciutto (Giada De Laurentiis)

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Ingredients:

Serving

3 tbsp olive oil
1 tbsp minced garlic
1 tbsp chopped fresh sage leaves
1 tsp chopped fresh thyme leaves
1 (14 1/2-oz) can diced tomatoes with juices
2 (15-oz) cans cannellini beans, rinsed, drained
2 oz prosciutto, coarsely chopped
salt and freshly ground black pepper
3 cups arugula or mixed baby greens

Directions:

Heat the oil in a heavy large skillet over medium heat. Add the garlic and saute until fragrant, about 30 seconds. Stir in the sage and thyme. Add the tomatoes. Increase the heat to medium-high and simmer for 2 minutes. Add the beans. Simmer until the tomatoes are tender and the juices evaporate by half, about 5 minutes. Turn off heat and stir in the prosciutto, being careful not to overcook the prosciutto. Season the beans, to taste, with salt and pepper.
Arrange the arugula or mixed baby greens over a platter. Spoon the beans over the greens and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.05 Kcal (578 kJ)
Calories from fat	106.87 Kcal
		% Daily Value*
Total Fat	11.87g	18%
Cholesterol	9.92mg	3%
Sodium	401.03mg	17%
Potassium	159.43mg	3%
Total Carbs	3.21g	1%
Sugars	0.54g	2%
Dietary Fiber	1.21g	5%
Protein	5.25g	10%
Vitamin C	4.4mg	7%
Iron	0.5mg	3%
Calcium	42mg	4%

Amount Per 100 g
Calories	216.59 Kcal (907 kJ)
Calories from fat	167.66 Kcal
		% Daily Value*
Total Fat	18.63g	18%
Cholesterol	15.57mg	3%
Sodium	629.17mg	17%
Potassium	250.14mg	3%
Total Carbs	5.03g	1%
Sugars	0.85g	2%
Dietary Fiber	1.9g	5%
Protein	8.24g	10%
Vitamin C	6.9mg	7%
Iron	0.8mg	3%
Calcium	65.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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