Candlelight Stew Recipe

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Candlelight Stew
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Ingredients:

Directions:

  1. Brown meat in hot oil; salt and pepper to taste.
  2. Transfer to 2-qt. baking dish. Combine remaining ingredients; pour over meat. Cover and bake at 350° about 2 hours or until meat is tender, stirring occasionally. Add small amount of beef broth if you like more gravy. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.11 Kcal (2266 kJ)
Calories from fat 316.23 Kcal
% Daily Value*
Total Fat 35.14g 54%
Cholesterol 140.59mg 47%
Sodium 1015.21mg 42%
Potassium 560.15mg 12%
Total Carbs 6.21g 2%
Sugars 1.51g 6%
Dietary Fiber 1.08g 4%
Protein 43.95g 88%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 238.99 Kcal (1001 kJ)
Calories from fat 139.66 Kcal
% Daily Value*
Total Fat 15.52g 54%
Cholesterol 62.09mg 47%
Sodium 448.38mg 42%
Potassium 247.4mg 12%
Total Carbs 2.74g 2%
Sugars 0.67g 6%
Dietary Fiber 0.48g 4%
Protein 19.41g 88%
Vitamin C 0.7mg 3%
Iron 0.2mg 2%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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