Ingredients:
- 3 (40-oz.) or 4 (29-oz.) cans cut yams, well drained (we tested with sugary sam sweet potatoes in syrup)
Directions:
- Arrange yams in a lightly greased 13 x 9 baking dish. Sprinkle brown sugar over yams. Combine butter and next 2 ingredients. Drizzle over yams. Bake, uncovered, at 425° for 20 minutes. Sprinkle marshmallows over yams, if desired, and bake 5 more minutes. Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.19 Kcal (817 kJ) | ||
| Calories from fat | 51.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 17.3mg | 1% | |
| Potassium | 42.62mg | 1% | |
| Total Carbs | 36.17g | 12% | |
| Sugars | 33.16g | 133% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.3g | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 412.28 Kcal (1726 kJ) | ||
| Calories from fat | 109.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.14g | 9% | |
|---|---|---|---|
| Cholesterol | 32.21mg | 5% | |
| Sodium | 36.54mg | 1% | |
| Potassium | 90.03mg | 1% | |
| Total Carbs | 76.4g | 12% | |
| Sugars | 70.03g | 133% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.63g | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 59.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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