Candied Pecans Recipe

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Candied Pecans
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Ingredients:

  • 1 large egg white
  • 1/2 cup sugar
  • 1/2 tsp salt
  • 2 cups pecan halves (8 to 9 oz)

Directions:

  1. Preheat oven to 300°F. Brush large rimmed baking sheet with butter.
  2. Whisk egg white in bowl until foamy. Add sugar, spices, and salt. Whisk until mixture is thick and opaque. Add pecans; stir until coated. Using forks, transfer nuts to sheet, spacing apart; discard remaining coating.
  3. Bake nuts until deep golden brown, about 35 minutes. Cool completely on sheet. Transfer to container; cover and store at room temperature. (Can be made 4 days ahead.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1040.05 Kcal (4354 kJ)
Calories from fat 853.33 Kcal
% Daily Value*
Total Fat 94.81g 146%
Sodium 610.94mg 25%
Potassium 577.99mg 12%
Total Carbs 49.62g 17%
Sugars 35g 140%
Dietary Fiber 12.4g 50%
Protein 14.69g 29%
Vitamin C 1.4mg 2%
Iron 4mg 22%
Calcium 108.7mg 11%
Amount Per 100 g
Calories 584.38 Kcal (2447 kJ)
Calories from fat 479.47 Kcal
% Daily Value*
Total Fat 53.27g 146%
Sodium 343.27mg 25%
Potassium 324.76mg 12%
Total Carbs 27.88g 17%
Sugars 19.67g 140%
Dietary Fiber 6.97g 50%
Protein 8.25g 29%
Vitamin C 0.8mg 2%
Iron 2.2mg 22%
Calcium 61.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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