Candied Flower Petals Recipe

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Candied Flower Petals
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Ingredients:

Directions:

  1. Preheat oven to 350F for 30 minutes while preparing petals, then turn off the oven.
  2. Clean and dry blossoms or petals.
  3. Use a fine brush to paint a thin layer of egg white on each side of the flower petals or blossoms.
  4. Gently place them into a shallow bowl of caster sugar and sprinkle sugar over them to coat each side.
  5. Remove from bowl and place them on a piece of waxed paper, or place them on a cookie sheet lined with aluminum foil.
  6. Sprinkle more sugar over the petals.
  7. Allow them to dry until stiff, about 8 hours, or place them in the oven (preheated, but with the heat turned off and oven still very warm) for about 4 hours or until petals are stiff.
  8. Store at room temperature in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.61 Kcal (396 kJ)
Calories from fat 38.69 Kcal
% Daily Value*
Total Fat 4.3g 7%
Sodium 34.68mg 1%
Potassium 8.25mg 0%
Total Carbs 12.77g 4%
Sugars 12.77g 51%
Protein 0.56g 1%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 150.92 Kcal (632 kJ)
Calories from fat 61.72 Kcal
% Daily Value*
Total Fat 6.86g 7%
Sodium 55.31mg 1%
Potassium 13.16mg 0%
Total Carbs 20.38g 4%
Sugars 20.38g 51%
Protein 0.89g 1%
Calcium 0.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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