Chocolate Pavlova Recipe

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Chocolate Pavlova
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Ingredients
5
Count
Nutrition
146
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 180 C/gas mark 4 and line a baking tray with baking parchment.
  2. Beat the egg whites until satiny peaks form, and then beat in the sugar a spoonful at a time until the meringue is stiff and shiny. Sprinkle over the cocoa and vinegar, and the chopped chocolate. Then gently fold everything until the cocoa is thoroughly mixed inches
  3. Mound on to a baking sheet in a fat circle approximately 23cm in diameter, smoothing the sides and top. Place in the oven, then immediately turn the temperature down to 150 C/gas mark 2 and cook for about one to one and a quarter hours.
  4. When it’s ready it should look crisp around the edges and on the sides and be dry on top, but when you prod the center you should feel the promise of squishiness beneath your fingers.
  5. Turn off the oven and open the door slightly, and let the chocolate meringue disc cool completely. Or, leave the meringue in the oven with its door closed overnight if you’re not serving immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.44 Kcal (613 kJ)
Calories from fat 12.96 Kcal
% Daily Value*
Total Fat 1.44g 2%
Cholesterol 0.33mg 0%
Sodium 47.14mg 2%
Potassium 77.03mg 2%
Total Carbs 30.89g 10%
Sugars 29.67g 119%
Dietary Fiber 0.44g 2%
Protein 2.28g 5%
Iron 0.4mg 2%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 294.02 Kcal (1231 kJ)
Calories from fat 26.01 Kcal
% Daily Value*
Total Fat 2.89g 2%
Cholesterol 0.67mg 0%
Sodium 94.64mg 2%
Potassium 154.64mg 2%
Total Carbs 62.02g 10%
Sugars 59.57g 119%
Dietary Fiber 0.88g 2%
Protein 4.58g 5%
Iron 0.8mg 2%
Calcium 17.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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