Candied Carrots Recipe

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Candied Carrots
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Ingredients:

  • 1/4 cup maple syrup
  • 1/4 tsp kosher salt
  • 1 1/2 lb carrots , halved lengthwise
  • 1/8 tsp black pepper

Directions:

  1. Melt the butter in a large saucepan over medium heat. Add the maple syrup, salt, cayenne, and 1/4 cup water and bring to a boil. Add the carrots and return to a boil. Reduce heat and simmer, turning occasionally, until the carrots are tender and the liquid has reduced to a glaze, 15 to 20 minutes. Season with the pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 892.4 Kcal (3736 kJ)
Calories from fat 414.51 Kcal
% Daily Value*
Total Fat 46.06g 71%
Cholesterol 122.12mg 41%
Sodium 1015.2mg 42%
Potassium 2366.07mg 50%
Total Carbs 121.11g 40%
Sugars 87.59g 350%
Dietary Fiber 20.55g 82%
Protein 7.43g 15%
Vitamin C 41mg 68%
Vitamin A 7.4mg 246%
Calcium 320.1mg 32%
Amount Per 100 g
Calories 109.15 Kcal (457 kJ)
Calories from fat 50.7 Kcal
% Daily Value*
Total Fat 5.63g 71%
Cholesterol 14.94mg 41%
Sodium 124.17mg 42%
Potassium 289.41mg 50%
Total Carbs 14.81g 40%
Sugars 10.71g 350%
Dietary Fiber 2.51g 82%
Protein 0.91g 15%
Vitamin C 5mg 68%
Vitamin A 0.9mg 246%
Calcium 39.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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