Canadian Kebabs Recipe

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Canadian Kebabs
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Ingredients:

Directions:

  1. In a large sealable bag, combine vinegar, garlic, syrup, onions, whiskey, cloves, salt & pepper.
  2. Set aside 4 tbsp of the marinade for basting.
  3. Trim any fat from steak: cut into 1 cubes.
  4. Add to the bag: seal tightly & refrigerate for 20-30 minutes or overnight.
  5. Discard marinade used on steak.
  6. Thread steak & orange onto metal or soaked wooden skewers.
  7. Place greased grill over med-high heat: close lid & cook, basting with reserved marinade for 4-5 minutes per side or until browned but still pink inside.
  8. Serve.
  9. Serving is aprox.
  10. Time indicated is including chill time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.94 Kcal (963 kJ)
Calories from fat 88.51 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 61.22mg 20%
Sodium 246.2mg 10%
Potassium 417.04mg 9%
Total Carbs 12.38g 4%
Sugars 10.16g 41%
Dietary Fiber 1.29g 5%
Protein 21.86g 44%
Vitamin C 33.1mg 55%
Iron 2.3mg 13%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 142.31 Kcal (596 kJ)
Calories from fat 54.78 Kcal
% Daily Value*
Total Fat 6.09g 15%
Cholesterol 37.89mg 20%
Sodium 152.37mg 10%
Potassium 258.11mg 9%
Total Carbs 7.66g 4%
Sugars 6.29g 41%
Dietary Fiber 0.8g 5%
Protein 13.53g 44%
Vitamin C 20.5mg 55%
Iron 1.4mg 13%
Calcium 27.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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