Amount Per 1 Serving
Calories	550.86 Kcal (2306 kJ)
Calories from fat	262.51 Kcal
		% Daily Value*
Total Fat	29.17g	45%
Cholesterol	61.99mg	21%
Sodium	1804.11mg	75%
Potassium	187.7mg	4%
Total Carbs	64.31g	21%
Sugars	13.66g	55%
Dietary Fiber	5.21g	21%
Protein	9.02g	18%
Iron	3.2mg	18%
Calcium	168.3mg	17%

Amount Per 100 g
Calories	347.15 Kcal (1453 kJ)
Calories from fat	165.43 Kcal
		% Daily Value*
Total Fat	18.38g	45%
Cholesterol	39.07mg	21%
Sodium	1136.94mg	75%
Potassium	118.29mg	4%
Total Carbs	40.53g	21%
Sugars	8.61g	55%
Dietary Fiber	3.28g	21%
Protein	5.68g	18%
Iron	2mg	18%
Calcium	106.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.6

Points
15

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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