Cake Doughnuts 1972 ( Canadian ) Recipe

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Cake Doughnuts 1972 ( Canadian )
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Ingredients:

Directions:

  1. Combine sugar and salt in a large bowl.
  2. Stir in the egg.
  3. Stir in the oil, buttermilk, and vanilla.
  4. Sift all remaining ingredients, and add a little at a time.
  5. Do this in four or five portions, mixing into wet after each.
  6. Mix and turn out on a lightly floured board.
  7. Keep the dough a soft soft but not sticky dough.
  8. Roll out 1/2 inch thick.
  9. Cut with cutter.
  10. Fry in hot fat in a deep fryer.
  11. Temperature of the oil should be 370 degrees.
  12. (Or should fry a bread cube in 60 seconds).
  13. Fry until golden brown, turning once during frying time.
  14. Drain on paper towels.
  15. Cool.
  16. Dust with icing powder or make a butter icing glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.74 Kcal (522 kJ)
Calories from fat 35 Kcal
% Daily Value*
Total Fat 3.89g 6%
Cholesterol 4.55mg 2%
Sodium 84.36mg 4%
Potassium 58.87mg 1%
Total Carbs 19.06g 6%
Sugars 1.76g 7%
Dietary Fiber 0.86g 3%
Protein 2.79g 6%
Iron 0.5mg 3%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 482.2 Kcal (2019 kJ)
Calories from fat 135.29 Kcal
% Daily Value*
Total Fat 15.03g 6%
Cholesterol 17.58mg 2%
Sodium 326.12mg 4%
Potassium 227.6mg 1%
Total Carbs 73.7g 6%
Sugars 6.8g 7%
Dietary Fiber 3.32g 3%
Protein 10.8g 6%
Iron 2mg 3%
Calcium 56.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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