Camper's Chai Tea Recipe

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Camper's Chai Tea
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Ingredients:

Directions:

  1. In a food processor, combine instant tea, powdered creamer, tang, milk powder,splenda, Add ginger, cinnamon, cloves, cardamom, allspice and Process for 2 minutes, or until mixture is a fine powder.
  2. Store in an airtight container.
  3. To serve, place 4 teaspoonfuls in a mug, and fill with hot water; stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.38 Kcal (475 kJ)
Calories from fat 23.49 Kcal
% Daily Value*
Total Fat 2.61g 4%
Cholesterol 9.31mg 3%
Sodium 61.01mg 3%
Potassium 1203.01mg 26%
Total Carbs 16.24g 5%
Sugars 5.65g 23%
Dietary Fiber 1.73g 7%
Protein 6.09g 12%
Vitamin C 18.7mg 31%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 150.5mg 15%
Amount Per 100 g
Calories 268.48 Kcal (1124 kJ)
Calories from fat 55.62 Kcal
% Daily Value*
Total Fat 6.18g 4%
Cholesterol 22.05mg 3%
Sodium 144.46mg 3%
Potassium 2848.72mg 26%
Total Carbs 38.46g 5%
Sugars 13.38g 23%
Dietary Fiber 4.09g 7%
Protein 14.43g 12%
Vitamin C 44.3mg 31%
Vitamin A 0.7mg 10%
Iron 0.9mg 2%
Calcium 356.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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