Chai Tea Mix Recipe

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Chai Tea Mix
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Store in an airtight container.
  3. Directions for use:.
  4. 1/3 cup of mix to a mug of hot milk or water. (I prefer milk, it makes if more creamy).
  5. Can use less mix if prefered.
  6. NOTE:
  7. When I make this I mix it in my food processor for a finer consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 923.1 Kcal (3865 kJ)
Calories from fat 365.15 Kcal
% Daily Value*
Total Fat 40.57g 62%
Cholesterol 12.42mg 4%
Sodium 957.15mg 40%
Potassium 3449.97mg 73%
Total Carbs 126.06g 42%
Sugars 75.7g 303%
Dietary Fiber 2.28g 9%
Protein 15.88g 32%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 204.5mg 20%
Amount Per 100 g
Calories 403.1 Kcal (1688 kJ)
Calories from fat 159.45 Kcal
% Daily Value*
Total Fat 17.72g 62%
Cholesterol 5.42mg 4%
Sodium 417.96mg 40%
Potassium 1506.52mg 73%
Total Carbs 55.05g 42%
Sugars 33.06g 303%
Dietary Fiber 0.99g 9%
Protein 6.93g 32%
Vitamin C 0.5mg 2%
Iron 0.2mg 3%
Calcium 89.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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