Campbell's Chicken Quesadillas & Fiesta Rice Recipe

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Campbell's Chicken Quesadillas & Fiesta Rice
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. In medium nonstick skillet over medium-heat, cook chicken 5 minutes or until no longer pink and juices evaporate, stirring often.
  3. Add soup and salsa.
  4. Heat to a boil, stirring occasionally.
  5. Place tortillas on 2 baking sheets.
  6. Top half of each tortilla with about 1/3 cup soup mixture.
  7. Spread to within 1/2 inch of edge.
  8. Moisten edges of tortilla with water.
  9. Fold over and press edges together.
  10. Bake 5 min.
  11. Or until hot.
  12. Serve with Fiesta Rice.
  13. Fiesta Rice: In saucepan heat broth, water and salsa to a boil.
  14. Stir in rice.
  15. Cover and remove from heat.
  16. Let stand 5 min.
  17. Fluff with fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2627 Kcal (10999 kJ)
Calories from fat 479.89 Kcal
% Daily Value*
Total Fat 53.32g 82%
Cholesterol 66.89mg 22%
Sodium 3777.22mg 157%
Potassium 1158.12mg 25%
Total Carbs 455.52g 152%
Sugars 1.57g 6%
Dietary Fiber 26.16g 105%
Protein 89.08g 178%
Vitamin A 0.5mg 17%
Iron 20.4mg 113%
Calcium 257.1mg 26%
Amount Per 100 g
Calories 273.52 Kcal (1145 kJ)
Calories from fat 49.96 Kcal
% Daily Value*
Total Fat 5.55g 82%
Cholesterol 6.96mg 22%
Sodium 393.28mg 157%
Potassium 120.58mg 25%
Total Carbs 47.43g 152%
Sugars 0.16g 6%
Dietary Fiber 2.72g 105%
Protein 9.27g 178%
Vitamin A 0.1mg 17%
Iron 2.1mg 113%
Calcium 26.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.2
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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