Camp Stew Recipe

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Ingredients

Count

Nutrition

2604

Calories

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Ingredients:

Serving

1 lb ground beef
1 medium onion, chopped
2 large potatoes, peeled and diced
1 (16-oz) package frozen speckled butter beans, thawed
1 (14 3/4-oz) can creamed corn
1 (8 3/4-oz) can whole kernel corn, drained
1 (10-oz) can barbecued pork
1 (10-oz) can white chicken in water, drained
2 (14 1/2-oz) cans stewed tomatoes
1 cup ketchup
1 cup water
2 to 4 tbsp lemon juice
1 tbsp worcestershire sauce
1 tsp hot sauce
1 tsp salt
1 tsp pepper

Directions:

Cook ground beef and onion in a large skillet over medium-high heat, stirring until beef crumbles and is no longer pink; drain.
Layer potato, butter beans, beef mixture, creamed corn, and remaining ingredients in a 6-quart slow cooker.
Cook, covered, on LOW 8 hours or until potato is tender.
Note: For testing purposes only, we used Castleberry's Barbecue Pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2603.89 Kcal (10902 kJ)
Calories from fat	1240.69 Kcal
		% Daily Value*
Total Fat	137.85g	212%
Cholesterol	291.94mg	97%
Sodium	5165.15mg	215%
Potassium	2914.05mg	62%
Total Carbs	228.22g	76%
Sugars	32.21g	129%
Dietary Fiber	23.52g	94%
Protein	116.26g	233%
Vitamin C	105mg	175%
Vitamin A	2.6mg	87%
Iron	16.6mg	92%
Calcium	354.8mg	35%

Amount Per 100 g
Calories	164.12 Kcal (687 kJ)
Calories from fat	78.2 Kcal
		% Daily Value*
Total Fat	8.69g	212%
Cholesterol	18.4mg	97%
Sodium	325.56mg	215%
Potassium	183.67mg	62%
Total Carbs	14.38g	76%
Sugars	2.03g	129%
Dietary Fiber	1.48g	94%
Protein	7.33g	233%
Vitamin C	6.6mg	175%
Vitamin A	0.2mg	87%
Iron	1mg	92%
Calcium	22.4mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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