Directions:
- Heat oven to 375. Spray large cookie sheet with nonstick cooking spray or use a pizza stone.
- Brown ground beef; drain.
- Place biscuits 2 1/2 inches apart on baking surface. Flatten each biscuit to 3 1/2 inches round with 1/4 inch rim around outside edge.
- In a small bowl, combine egg yolk and water; beat well. Brush tops and sides of biscuits. Sprinkle each with sesame seeds.
- Add all remaining ingredients, except pizza cheese blend, to ground beef; cook about 1 minute, stirring constantly.
- Spoon about 1/4 cup ground beef mixture onto each biscuit round. Sprinkle each with cheese.
- Bake at 375 for 12 to 17 minutes or until biscuits are golden and cheese is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.75 Kcal (644 kJ) | ||
| Calories from fat | 74.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 13% | |
|---|---|---|---|
| Cholesterol | 42.28mg | 14% | |
| Sodium | 201.8mg | 8% | |
| Potassium | 147.85mg | 3% | |
| Total Carbs | 10.35g | 3% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 9.37g | 19% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 217.07 Kcal (909 kJ) | ||
| Calories from fat | 104.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 13% | |
|---|---|---|---|
| Cholesterol | 59.69mg | 14% | |
| Sodium | 284.91mg | 8% | |
| Potassium | 208.74mg | 3% | |
| Total Carbs | 14.61g | 3% | |
| Sugars | 1.95g | 6% | |
| Dietary Fiber | 1.02g | 3% | |
| Protein | 13.23g | 19% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1.9mg | 8% | |
| Calcium | 86.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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