Cambodian Stuffed Pumpkin Recipe

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Cambodian Stuffed Pumpkin
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Ingredients:

  • 1 small pumpkin
  • 3/4 cup palm sugar

Directions:

  1. Cut the top off the pumpkin, and place the pumpkin in a steamer or on a rack in a large pot with a small amount of water just simmering, then seal the pot and steam the pumpkin for an hour (you need the flesh to be soft enough to spoon out of the pumpkin).
  2. Spoon out flesh when pumpkin is ready.
  3. Whisk the egg yolks with the palm sugar.
  4. Bring the coconut cream to a slow and gentle boil, remove from the heat and stir, not whisk, into the egg mixture.
  5. Pour into the pumpkin and bake in the oven for 25mins at 170°C.
  6. Custard will set in the pumpkin.
  7. Leave to cool.
  8. To serve slice the pumpkin like you would cutting a cake.
  9. Perfect with chocolate sauce or vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 769.82 Kcal (3223 kJ)
Calories from fat 262.62 Kcal
% Daily Value*
Total Fat 29.18g 45%
Cholesterol 204.6mg 68%
Sodium 188.45mg 8%
Potassium 323.98mg 7%
Total Carbs 120.95g 40%
Sugars 113.32g 453%
Dietary Fiber 0.29g 1%
Protein 8.92g 18%
Vitamin C 2.6mg 4%
Iron 1.4mg 8%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 278.55 Kcal (1166 kJ)
Calories from fat 95.03 Kcal
% Daily Value*
Total Fat 10.56g 45%
Cholesterol 74.03mg 68%
Sodium 68.19mg 8%
Potassium 117.23mg 7%
Total Carbs 43.76g 40%
Sugars 41g 453%
Dietary Fiber 0.1g 1%
Protein 3.23g 18%
Vitamin C 0.9mg 4%
Iron 0.5mg 8%
Calcium 15.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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