Stuffed Pumpkin with Cranberry-Raisin Bread Pudding Recipe

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Stuffed Pumpkin with Cranberry-Raisin Bread Pudding
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Ingredients:

Directions:

  1. Cut off top of pumpkin, reserving lid with stem. Scoop out pumpkin seeds and pulp, and reserve for another use. Brush inside of pumpkin shell with 1 tablespoon melted butter. Sprinkle with 1 tablespoon sugar. Top with lid.
  2. Bake at 350° for 35 minutes.
  3. Brush inside of baked pumpkin shell with 1 tablespoon butter; sprinkle with 1 tablespoon sugar.
  4. Stir together eggs and next 6 ingredients; spoon pudding mixture into a lightly greased 8-inch square pan.
  5. Bake pumpkin and bread pudding at 350° for 25 minutes. Let pumpkin cool; spoon bread pudding evenly into pumpkin shell. Serve with Lemon-Vanilla Sauce.
  6. Note: For individual servings, substitute 12 (1/2-pound) pumpkins. Scoop out seeds and pulp; sprinkle each pumpkin shell with 1 teaspoon butter and 1 teaspoon sugar, and bake with the bread pudding. (Do not prebake as with the larger pumpkin.) Spoon bread pudding evenly into baked pumpkin shells.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.05 Kcal (1189 kJ)
Calories from fat 209.37 Kcal
% Daily Value*
Total Fat 23.26g 36%
Cholesterol 62.02mg 21%
Sodium 29.03mg 1%
Potassium 491.56mg 10%
Total Carbs 18.81g 6%
Sugars 10.52g 42%
Dietary Fiber 2.79g 11%
Protein 4.46g 9%
Vitamin C 11.1mg 18%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 160.73 Kcal (673 kJ)
Calories from fat 118.47 Kcal
% Daily Value*
Total Fat 13.16g 36%
Cholesterol 35.09mg 21%
Sodium 16.43mg 1%
Potassium 278.15mg 10%
Total Carbs 10.64g 6%
Sugars 5.96g 42%
Dietary Fiber 1.58g 11%
Protein 2.52g 9%
Vitamin C 6.3mg 18%
Vitamin A 0.1mg 4%
Iron 1mg 10%
Calcium 33.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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