Calvin's Creamed Lobster Recipe

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Calvin's  Creamed Lobster
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Ingredients:

Directions:

  1. Sauté pieces of lobster in butter. When hot, add cream, salt and pepper to taste, and a dash of cayenne. (be careful not to let it boil). Adjust the cream as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.05 Kcal (331 kJ)
Calories from fat 65.53 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 22.39mg 7%
Sodium 24.84mg 1%
Potassium 81.17mg 2%
Total Carbs 2.49g 1%
Sugars 0.01g 0%
Dietary Fiber 0.03g 0%
Protein 1.83g 4%
Vitamin C 0.7mg 1%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 130.39 Kcal (546 kJ)
Calories from fat 108.09 Kcal
% Daily Value*
Total Fat 12.01g 11%
Cholesterol 36.92mg 7%
Sodium 40.98mg 1%
Potassium 133.88mg 2%
Total Carbs 4.11g 1%
Sugars 0.02g 0%
Dietary Fiber 0.06g 0%
Protein 3.02g 4%
Vitamin C 1.2mg 1%
Calcium 105.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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