Calves Liver With Bacon And Onion Recipe

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Calves Liver With Bacon And Onion
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Ingredients:

  • 4 pieces of calves liver
  • 1/2 lb bacon, diced
  • 1/2 cup flour
  • salt and pepper to taste

Directions:

  1. In large skillet, cook bacon until crisp
  2. Remove bacon, set aside
  3. Mix flour and salt and pepper
  4. Place flour mixture on a large plate and dredge liver
  5. Place in fridge until ready to cook
  6. Take half of bacon drippings and add to another large skillet
  7. Heat to medium and add onions and cook until tender
  8. In other skillet, heat bacon drippings on medium high heat
  9. Add calves liver and cook a minute or 2 on each side
  10. Plate and top with onions and bacon bits
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.69 Kcal (1611 kJ)
Calories from fat 238.68 Kcal
% Daily Value*
Total Fat 26.52g 41%
Cholesterol 37.41mg 12%
Sodium 795.28mg 33%
Potassium 258.41mg 5%
Total Carbs 25.95g 9%
Sugars 3g 12%
Dietary Fiber 3.57g 14%
Protein 10.49g 21%
Vitamin C 5.3mg 9%
Iron 1.2mg 7%
Calcium 75.4mg 8%
Amount Per 100 g
Calories 238.55 Kcal (999 kJ)
Calories from fat 148.01 Kcal
% Daily Value*
Total Fat 16.45g 41%
Cholesterol 23.2mg 12%
Sodium 493.16mg 33%
Potassium 160.24mg 5%
Total Carbs 16.09g 9%
Sugars 1.86g 12%
Dietary Fiber 2.21g 14%
Protein 6.5g 21%
Vitamin C 3.3mg 9%
Iron 0.7mg 7%
Calcium 46.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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