California Vegetable Dip Recipe

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California Vegetable Dip
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Ingredients:

Directions:

  1. Blend onion soup mix with 2 cups sour cream.
  2. Add green pepper, tomato and chili powder.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48 Kcal (201 kJ)
Calories from fat 28.89 Kcal
% Daily Value*
Total Fat 3.21g 5%
Cholesterol 10.06mg 3%
Sodium 168.66mg 7%
Potassium 102.51mg 2%
Total Carbs 3.86g 1%
Sugars 0.38g 2%
Dietary Fiber 0.43g 2%
Protein 1.43g 3%
Vitamin C 6.8mg 11%
Iron 0.1mg 0%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 113.83 Kcal (477 kJ)
Calories from fat 68.5 Kcal
% Daily Value*
Total Fat 7.61g 5%
Cholesterol 23.86mg 3%
Sodium 399.94mg 7%
Potassium 243.07mg 2%
Total Carbs 9.15g 1%
Sugars 0.89g 2%
Dietary Fiber 1.02g 2%
Protein 3.39g 3%
Vitamin C 16.2mg 11%
Iron 0.2mg 0%
Calcium 107.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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